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SHOULDER
Our products are great for both building strength and mobility in the shoulder, as well as rehabilitation of the shoulder joint and muscles.
The muscles and joints of the shoulder allow it to move through a remarkable range of motion, making it the most mobile joint in the human body.
The shoulder can abduct, adduct (such as during the shoulder fly), rotate, be raised in front of and behind the torso and move through a full 360 in the sagittal plane.
This tremendous range of motion also makes the shoulder extremely unstable, far more prone to dislocation and injury than other joints.
Shoulder problems, including pain, are one of the more common reasons for physician visits for musculoskeletal symptoms.
» Shoulder Related Products
Latest News
» AOK Health has recently Manufactured and Supplied custom Pink mediBalls for Escape Fitness in the UK in support of BreastCancerCampaign.org
» AOK Health has a brand new blog. "Fitness Connect"
» AOK Health is proud to announce we are the winner of the 'Hunter & Central Coast Export Award' for 2009..... VIEW »
» AOK mediBalls have once again been chosen by the 'Network for Fitness Proffessionals' for FILEX this year
» AOK Health - WINNER of Manufacturer's Export Award 2007 2008......INFO »
Feature Products
» With a complete selection of weights including 10kg, 15kg and 20kg, the AOK Power Training Bag is well suited to general strength programs through to high-intensity explosive dynamic power development.... MORE »
» The freeForm Board allows you to condition every major muscle-joint complex in the body through a full range of motion.... MORE »
In the News
» Students are on the ball in Kath Williams' class and apparently happier, healthier and doing better at lessons......VIEW »



































