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ACTIVITIES
Even the most mundane daily activities require items to help develop stabilisatation, provide comfort and support or prevent back pain and increase performance.DRIVING: Spine curvature is a critical issue in terms of influencing disc stresses during prolonged sitting.
SITTING: Dynamic Sitting can assist in strengthening the core muscles, enhancing balance and your overall relationship with gravity.
SLEEPING: Sleep Soundly - Awake Refreshed - Comfort and support.
WALKING: Stimulate the muscles in your feet and lower legs to build strength and improve range of motion. Reduce blood-pressure through daily practice.
Latest News
» AOK Health is proud to anounce we are the winner of the 'Hunter & Central Coast Export Award' for 2009..... VIEW »
» AOK mediBalls have once again been chosen by the 'Network for Fitness Proffessionals' for FILEX this year
» AOK Health - WINNER of Manufacturer's Export Award 2007 2008......INFO »
Feature Products
» With a complete selection of weights including 10kg, 15kg and 20kg, the AOK Power Training Bag is well suited to general strength programs through to high-intensity explosive dynamic power development.... MORE »
» The freeForm Board allows you to condition every major muscle-joint complex in the body through a full range of motion.... MORE »
In the News
» Students are on the ball in Kath Williams' class and apparently happier, healthier and doing better at lessons......VIEW »
