Pregnancy

PREGNANCY

Every woman deserves access to quality fitness training throughout and after her pregnancy.

Our products improve your strength, fitness and overall well-being throughout your pregnancy.

We have a range of resources that include cardiovascular and weight training using mediBalls, outdoor, aqua, stretching & relaxation programs.

They also cover management of the specific aches and pains utilising:
  • Pelvic floor muscle training
  • Core stability training
  • Back pain management
  • Preparation for active birth
  • Rescue Remedies for discomforts of pregnancy

Latest NewsLatest News

» AOK Health has recently Manufactured and Supplied custom Pink mediBalls for Escape Fitness in the UK in support of BreastCancerCampaign.org

» AOK Health has a brand new blog. "Fitness Connect"

» AOK Health is proud to announce we are the winner of the 'Hunter & Central Coast Export Award' for 2009..... VIEW »

» AOK mediBalls have once again been chosen by the 'Network for Fitness Proffessionals' for FILEX this year

» AOK Health - WINNER of Manufacturer's Export Award 2007 2008......INFO »

Feature ProductsFeature Products

» With a complete selection of weights including 10kg, 15kg and 20kg, the AOK Power Training Bag is well suited to general strength programs through to high-intensity explosive dynamic power development.... MORE »

» The freeForm Board allows you to condition every major muscle-joint complex in the body through a full range of motion.... MORE »

In the NewsIn the News

» Students are on the ball in Kath Williams' class and apparently happier, healthier and doing better at lessons......VIEW »

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