Sport

SPORT & RECREATION

Sport can be recreational with an emphasis on fun, or have a performance emphasis on competition within a league or event structure. In both cases physical exertion & physical skill are primary considerations. AOK Health has a range of products that let you improve your ability to do this. Training all aspects of your body is not just to improve performance but also to prevent or recover from injury.

SPORT: Primarily "results" orientated and generaly organised in a competitive way.By choosing particular products you can target body parts or physical attributes to increase speed, strength, power or co-ordination. Not all training aids suit all sports.

RECREATION: Primarily "relaxation or enjoyment" orientated and not formally organised - except for possible safety considerations..

Latest NewsLatest News

» AOK Health is proud to anounce we are the winner of the 'Hunter & Central Coast Export Award' for 2009..... VIEW »

» AOK mediBalls have once again been chosen by the 'Network for Fitness Proffessionals' for FILEX this year

» AOK Health - WINNER of Manufacturer's Export Award 2007 2008......INFO »

Feature ProductsFeature Products

» With a complete selection of weights including 10kg, 15kg and 20kg, the AOK Power Training Bag is well suited to general strength programs through to high-intensity explosive dynamic power development.... MORE »

» The freeForm Board allows you to condition every major muscle-joint complex in the body through a full range of motion.... MORE »

In the NewsIn the News

» Students are on the ball in Kath Williams' class and apparently happier, healthier and doing better at lessons......VIEW »